Personal Training
Why Should You Consider a Personal Trainer?
For many of us, physical activity isn’t our number one priority everyday, nor do we even know where to begin so that we can achieve our fitness goals. At Fitness Corner, your personal fitness is our main priority. If you are a beginner in the weight room and have specific goals in mind for yourself, or if you have been lifting for years but simply need something new, we can help. A personal trainer can provide reliable knowledge and positive support to help improve your fitness level. We offer a variety of options for all ages interested in personal training.
What a trainer can help you with:
Max Testing
Find your ideal lifting weight.
Weight Loss
Learn to maintain a healthy weight.
Bone Density
Train to prevent loss and maintain density.
Flexibility
Increase range of motion about joints.
Injury Rehabilitation
Return to activity through correct exercises.
Correct Technique
Prevent injuries, lift correctly
Prices and Packages
Hourly Sessions
- 1-4 sessions………………. $35 each
- 4-11 sessions…………….. $32 each
- 12 or more sessions……. $29 each
Half Hour Sessions
- 1-4 sessions………………. $26 each
- 4-11 sessions…………….. $23Â each
- 12 or more sessions……. $20Â each
*cancellations require 24 hour notice
Call today or come in to meet the right trainer for you!
(519) 832-6651
