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Upcoming Classes...

Dec
20
Sat
9:15 am BUFF
BUFF
Dec 20 @ 9:15 am – 10:15 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
9:15 am Cardio Muscle Mix @ Fitness Corner Studio
Cardio Muscle Mix @ Fitness Corner Studio
Dec 20 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step and hi/lo) keeps the heart rate up for a sweat drenched sculpting session.
Dec
21
Sun
10:30 am Yoga @ Fitness Corner South Studio
Yoga @ Fitness Corner South Studio
Dec 21 @ 10:30 am – 11:30 am
 
Dec
22
Mon
9:15 am Interval Insanity
Interval Insanity
Dec 22 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
9:15 am Pilates
Pilates
Dec 22 @ 9:15 am – 10:15 am
Developed by Joseph Pilates this muscular endurance program, done totally on the floor on a yoga mat, focuses mainly on core development but also includes upper and lower body strengthening exercises.

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Hours…

Fitness Corner
737 Elgin St., Port Elgin
• phone: (519) 832-6651
• email: info@fitnesscorner.ca
Hours:
• Mon. to Fri.: 6:30 am - 10:00 pm
• Sat. and Sun: 7:00 am - 9:00 pm

Fitness Corner South
497 Meadow Lane, Southampton
• phone: (519) 797-3343
• email: info@fitnesscorner.ca
Hours:
• Mon. to Fri.: 6:00 am - 9:00 pm
• Saturdays: 7:00 am - 5:00 pm
• Sundays: 8:00 am - 1:00 pm

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Special Programs

Eat Right Ontario…

SS Cycling Club…