Congratulations to Frank Daly and Jennifer O’Reilly! Frank won a 5 Month Membership and Jennifer a “Younger Next Year” book in the Fitness Corner Raffle at the Rotary Home Show last weekend!

Mom's-in-Motion-april-2015-blog-post

This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core work. Must be at least 6 weeks post par-tum.

Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

  • Tues. 10:45 am at Fitness Corner’s Exo Gym
  • Thurs. 9:30 am Fitness Corner South
  • Starts Apr. 14 – 8 weeks
  • Member: 1 Day: $45 • 2 Days $65 • Non Member: 1 Day: $75 • 2 Days $110 (+ HST)

Click here to sign up online!

Easter-Hours-504Fitness Corner

Friday, April 3

  • Open 10:00 am – 8:00 pm (Due to a town wide planned power outage)
  • 10:30 am Gentle Fit (9:15 am Zumba cancelled)
  • NO BABYSITTING

Saturday, April 4

  • Open 7:00 am – 9:00 pm
  • 9:15 am Cardio Muscle Mix

Sunday, April 5

  • Open 8:00 am – 6:00 pm

Monday, April 6

  • Open 8:00 am – 8:00 pm
  • 9:15 am Interval Insanity (10:30 am Gentle Fit cancelled)
  • Evening classes cancelled
  • NO BABYSITTING

Fitness Corner South

Friday, April 3

  • CLOSED (Please use the Fitness Corner gym and classes today)

Saturday, April 4

  • Open 7:00 am – 5:00 pm
  • 9:15 am BUFF

Sunday, April 5

  • CLOSED (Please use the Fitness Corner gym today)

Monday, April 6

  • Open 8:00 am – 8:00 pm
  • 9:15 am Pilates (10:30 Zumba cancelled)
  • 5:30 pm BUFF

Weight-Loss-Challengeblog-post

Begins April 7 for 4 weeks ending May 2 (20 classes total) at Fitness Corner, Fitness Corner South and our Outdoor “Exo Gym” (weather permitting)

  • Tuesdays 7:00 pm ~ Fitness Corner
  • Wednesdays 7:00 pm ~ Fitness Corner South
  • Thursdays 7:00 pm ~ Fitness Corner
  • Fridays 5:00 pm ~ Fitness Corner South
  • Sundays 9:15 am ~ Fitness Corner

Kickstart your spring fitness regime! Program includes nutritional advice and monitoring, butt kickin’ workouts, camaraderie and fun! Prizes will be given for a variety of results! Program T-shirt included!

Early Bird Rate – Sign up BEFORE April 4

  • Member Price: $70 • Non Member Price: $135

Regular Rate – Sign up AFTER April 4

  • Member Price: $80 • Non Member Price: $145

Click here to sign up online or call (519) 797-3343 or 519-832-6651.

Open to ALL fitness levels…. we will accommodate YOU!

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Upcoming Classes...

Apr
28
Tue
9:00 am More Muscle
More Muscle
Apr 28 @ 9:00 am – 9:45 am
Sculpt all muscle groups through the use of light weights, stability balls, soft weighted balls and bands. This class is all muscle and no cardio. The focus is very much on core stability, balance and[...]
9:15 am Gentle Fit
Gentle Fit
Apr 28 @ 9:15 am – 10:15 am
This class consists of 30 minutes low impact cardio and 30 minutes of muscle and core conditioning.
9:45 am Zumba @ Fitness Corner Studio
Zumba @ Fitness Corner Studio
Apr 28 @ 9:45 am – 10:30 am
An easy latin dance based fitness class for all levels. The simple choreography in this class will raise your heart rate providing an excellent  cardiovascular workout and is lots of fun for all. Absolutely no[...]
1:00 pm Gentle Yoga @ Fitness Corner South Studio
Gentle Yoga @ Fitness Corner South Studio
Apr 28 @ 1:00 pm – 2:00 pm
 
5:00 pm Cardio Muscle Mix
Cardio Muscle Mix
Apr 28 @ 5:00 pm – 6:00 pm
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step and hi/lo) keeps the heart rate up for a sweat drenched sculpting session.

View Calendar

Hours…

Fitness Corner

737 Elgin St., Port Elgin
Hours:
  • Mon. to Fri.: 6:30 am - 10:00 pm
  • Sat. and Sun: 7:00 am - 9:00 pm

Fitness Corner South

497 Meadow Lane, Southampton
Hours:
  • Mon. to Thurs.: 6:00 am - 9:00 pm
  • Fridays: 6:00 am - 7:00 pm
  • Saturdays: 7:00 am - 5:00 pm
  • Sundays: 8:00 am - 1:00 pm

Newsletter Signup…

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