Friday, Nov. 21

  • 7:30 to 9:00 pm
  • Fitness Corner Studio
  • $10 minimum donation
  •  Light refreshments & door prizes

100% of proceeds going to the Movember prostate cancer fund.

Yoga

Trim down and tone up!

Tuesdays & Thursdays at 7:15 pm

  • 10 Week Program starts Oct. 2 in the Fitness Corner Studio

Cost:

  • FREE to members
  • Non-members $80 one class per week or $125 two classes per week

Call 519-832-6651 to sign up or CLICK HERE to sign up online!45-min-body-blitz-post

A big thank you to all the volunteers, participants and their sponsors at the Terry Fox Run 2014! It was another successful event! Just over $12,000 raised!

TERRY’S TEAM MEMBER 2014

  • Jake Walton

COURSE MARSHALLING and WATER STATIONS:

  • John Prinsen, Faye and Neil Menage, Ann and Alex Thain, Vickie Vance, Tara Gaunt, Tori Lammie

SET-UP

  • Bob Hunter, Bob Love Frank Vanderzwet, Eric Tisler, Matt Jesso

WARM-UP TEAM

  • Rieko Moorehead, Holly Vanderzwet, Tiffany And Sadie Krause

MEDIA AND PHOTOS

  • Shoreline Beacon, Saugeen Times, Jen O’Reailly, Neil Menage

MC

  • Nanci Cameron

REGISTRATION

  • Michele Hunter, Tia Jesso, Allison O’Neill, Sue Glass, Becky Lutz, Nicole Hunter, Shelly Vance, Kathy Reece

FINISH LINE CHEER TEAM

  • Murray and Joyce Thede

T-SHIRT SALES

  • Dolores Spielmacher, Maria Bertrand

DONATIONS

  • Hills Insurance, Fitness Corner (food), STFC Km Markers

ACCOUNTING

  • Jane Rae, Karen Alberts

ENTERTAINMENT By “ROUGH IDEA”

  • Wayne Marks, Sandy Nelson, Bill Harper, Eric Tisler, Jim Scurfield

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Upcoming Classes...

Nov
1
Sat
9:15 am BUFF
BUFF
Nov 1 @ 9:15 am – 10:15 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
9:15 am Cardio Muscle Mix @ Fitness Corner Studio
Cardio Muscle Mix @ Fitness Corner Studio
Nov 1 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step and hi/lo) keeps the heart rate up for a sweat drenched sculpting session.
Nov
2
Sun
10:30 am Yoga @ Fitness Corner South Studio
Yoga @ Fitness Corner South Studio
Nov 2 @ 10:30 am – 11:30 am
Nov
3
Mon
9:15 am Interval Insanity
Interval Insanity
Nov 3 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
9:15 am Pilates
Pilates
Nov 3 @ 9:15 am – 10:15 am
Developed by Joseph Pilates this muscular endurance program, done totally on the floor on a yoga mat, focuses mainly on core development but also includes upper and lower body strengthening exercises.

View Calendar

Hours…

Fitness Corner
737 Elgin St., Port Elgin
• phone: (519) 832-6651
• email: info@fitnesscorner.ca
Hours:
• Mon. to Fri.: 6:30 am - 10:00 pm
• Sat. and Sun: 7:00 am - 9:00 pm

Fitness Corner South
497 Meadow Lane, Southampton
• phone: (519) 797-3343
• email: info@fitnesscorner.ca
Hours:
• Mon. to Fri.: 6:00 am - 9:00 pm
• Saturdays: 7:00 am - 5:00 pm
• Sundays: 8:00 am - 1:00 pm

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Special Programs

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